|
CanSkate Level 5 (Power)
| Go
Forward / Backward |
- forward circle
thrusts clockwise and counterclockwise
- backward
circle thrusts clockwise and counterclockwise
- forward
crosscuts in a figure 8 pattern
- edge
development (step/step/step and hold on
alternating curves
- forward
outside edge
- forward
inside edge
|
| Stop |
|
| Turn |
- turning on a
curve forward to backward and backward to
forward changing feet (mohawk)
- outside to
outside
- inside to
inside
|
| Spin |
- forward
one-foot spin (more than one revolution)
- one-foot back
spin (one revolution)
|
| Jump |
- one foot jump
forward to backward (three jump)
- forward power
jump (bunny hop)
|
|
|