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The Art of Figure Skating


CanSkate Level 5 (Power)

 
Go Forward / Backward
  • forward circle thrusts clockwise and counterclockwise
  • backward circle thrusts clockwise and counterclockwise
  • forward crosscuts in a figure 8 pattern
  • edge development (step/step/step and hold on alternating curves
    • forward outside edge
    • forward inside edge
Stop
  • one-foot stop
Turn
  • turning on a curve forward to backward and backward to forward changing feet (mohawk)
    • outside to outside
    • inside to inside
Spin
  • forward one-foot spin (more than one revolution)
  • one-foot back spin (one revolution)
Jump
  • one foot jump forward to backward (three jump)
  • forward power jump (bunny hop)

 CanSkate Badge Levels 
Level 1 (Balance)
Level 2 (Glide Forwards)
Level 3 (Glide Backwards)
Level 4 (Edges)
Level 5 (Power)
Level 6 (Speed)



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