| Go
Forward |
- forward glide
on curve clockwise/counterclockwise (two feet
to one foot)
- walking
crosscuts (both directions)
|
| Go
Backward |
- backward glide
on curve clockwise/counterclockwise (two feet
to one foot)
- slalom
(backward) - two feet to one foot
|
| Stop |
- forward
two-foot side stop
|
| Turn |
- turning on a
curve forward to backward and backward to
forward (two-feet)
- turning on a
curve forward to backward (one foot)
- outside
"3" turn
- inside
"3" turn
|
| Spin |
- forward
one-foot spin (one revolution)
- two-foot sit
spin
|
| Jump |
- two-foot jump
forward to backward and backward to forward on
a curve
|